The road to 26.2 makes a stop at the Earth Day Half Marathon this weekend. With four weeks to go before I attempt my first marathon, I’ll be running 13.1 this weekend. I ran this race last year – my first half marathon – and enjoyed the event even though the last 4 miles were difficult, [...]
My Three Words For 2011 – Update #2
April 21, 2011 by 2 Comments
On New Year’s day, I shared with you my three words for 2011. You can read about them right here. I wanted to update you on how some happening related to two of the words: Health and Share. HEALTH It has been an exciting 4 months! I completed the second “biggest loser” session at our [...]
Six, Fifty-Two, Seven and The Road To Thirteen
March 24, 2011 by Leave a Comment
A few months ago, I wrote a post (you can read it here) about the conversation I’d been having with myself about exercise. The conversation has changed considerably since that time. Here is an update … Six Six months ago, I introduced myself to a new friend – exercise and healthy eating. It’s been a [...]
My Three Words For 2011 – Update #1
January 21, 2011 by Leave a Comment
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